Welcome! I’m Brenna, a licensed psychotherapist and mental health consultant.
I am dedicated to supporting my clients with compassionate and empowering professional therapy and mental health consulting. Utilizing a variety of evidence based therapeutic strategies, I strive to help you build an authentic, fulfilling, and successful life in alignment with your goals and personal values. I provide a nonjudgmental environment to safely explore struggles, insecurities, and discontentments, while developing hope and resilience.
My own experience in varied professions – from equestrian circus performance to corporate sales management – led me to a career in mental health as I watched too many coworkers and friends struggle with high stress careers, volatile relationships, and unsustainable coping methods without proper support. I believe that finding balance - whether to combat stress, resolve conflict, manage mental health symptoms, or build contentment - is core to overcoming life’s obstacles and I enjoy collaborating with my clients to develop balance in their own lives.
In my work as a mental health consultant for high performance, high stress industries, I am able to integrate my background with my passion for mental health and empathetic problem solving in order to better support those whose life balance is directly impacted by their career.
California Licensed Marriage and Family Therapist #123827
Minnesota Licensed Marriage and Family Therapist #4260
Colorado Licensed Marriage and Family Therapist #MFT.0002805
BA, English/Pre-Med UCLA
MA, Counseling Psychology, The Wright Institute
MA, Gastronomy, Le Cordon Bleu
Whether looking for therapy, coaching, consulting services, or something more, please don’t hesitate to reach out with any questions and I look forward to getting to know you